Asparagus Spinach Swiss Quiche

Name: Asparagus Spinach Swiss Quiche Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 8
Ingredients: 1 9inch deep dish Pillsbury Pie Crust; 1.25 cup egg beaters; 1 cup shredded swiss cheese; 1 cup frozen chopped spinach; 10 chopped asparagus spears; Onion powder Black pepper to taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 9inch deep dish Pillsbury Pie Crust1.25 cup egg beaters1 cup shredded swiss cheese1 cup frozen chopped spinach10 chopped asparagus spearsOnion powder, Black pepper to taste

Directions

Bake 60 minutes @ 350 degrees

Serving Size: Makes 8 slices

Number of Servings: 8

Recipe submitted by SparkPeople user FITGRL124.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 165.2
Total Fat: 8.4 g
Cholesterol: 5.0 mg
Sodium: 193.5 mg
Total Carbs: 13.3 g
Dietary Fiber: 0.8 g
Protein: 6.3 g

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