Dannon light and fit smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Dannon light and fit strawberry Greek yogurt1/2 cup of 1 percent milk1 cup of frozen unsweetened mixed fruit (tropical is the best)
Take
1 Dannon light and fit strawberry Greek yogurt
1/2 cup 1% milk
1 cup frozen fruit (mixed tropical is very tasty)
Blend in single sized blender until thick
Enjoy!
* If you want it thinner just add more milk or water for no extra calories.
Serving Size: Makes 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYCPAGE.
1 Dannon light and fit strawberry Greek yogurt
1/2 cup 1% milk
1 cup frozen fruit (mixed tropical is very tasty)
Blend in single sized blender until thick
Enjoy!
* If you want it thinner just add more milk or water for no extra calories.
Serving Size: Makes 1 large smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYCPAGE.
Nutritional Info Amount Per Serving
- Calories: 201.0
- Total Fat: 1.2 g
- Cholesterol: 16.0 mg
- Sodium: 108.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.0 g
- Protein: 16.1 g
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