Protein Oatmeal Peanut Smoothie

Name: Protein Oatmeal Peanut Smoothie Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: Oatmeal Steel Cut 1/8 cup; Almond Breeze Almond Milk Unsweetened Vanilla 8 oz; Muscle Pharm Combat: Protein Powder (any protein powder can be used); Homemade Peanut Butter 1 tbsp (or store bought with no additives)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

Oatmeal, Steel Cut, 1/8 cupAlmond Breeze Almond Milk, Unsweetened Vanilla, 8 ozMuscle Pharm Combat: Protein Powder (any protein powder can be used)Homemade Peanut Butter, 1 tbsp (or store bought with no additives)

Directions

Cook the steel cut oats the night before. For this recipe, 1/8 cup of dry steel cut oats will be used. Add the ingredients in a blender and enjoy!

Serving Size: Makes 1 serving for breakfast

Number of Servings: 1

Recipe submitted by SparkPeople user A13KHAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 361.0
Total Fat: 20.4 g
Cholesterol: 110.0 mg
Sodium: 320.0 mg
Total Carbs: 24.6 g
Dietary Fiber: 6.3 g
Protein: 35.2 g

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