Dijon Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 lb Salmon Fillet3 tsp Dijon Mustard1 tsp lemon juice10 g white onion, minced4 cl garlic, minced1/2 tsp kosher slat1/2 tsp black pepper5 sprigs dill, chopped fine
Preheat oven to 350F. Coat sheet pan with cooking spray. Lay salmon on pan.
Mix mustard, lemon juice, onion, garlic, salt, and pepper. Brush mixture onto salmon. Sprinkle dill over salmon.
Bake in oven for 15-20 min or until desired level of doneness is reached.
Serving Size: 4 - 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALTE58.
Mix mustard, lemon juice, onion, garlic, salt, and pepper. Brush mixture onto salmon. Sprinkle dill over salmon.
Bake in oven for 15-20 min or until desired level of doneness is reached.
Serving Size: 4 - 4 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WALTE58.
Nutritional Info Amount Per Serving
- Calories: 169.8
- Total Fat: 7.2 g
- Cholesterol: 62.1 mg
- Sodium: 428.1 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.2 g
- Protein: 22.6 g
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