Sandra's French Onion Dip

Name: Sandra''s French Onion Dip Recipe
Yield: 4
Ingredients: Saute in skillet on high heat and stir frequently. The onions will start to caramelize (turn brown color) continue cooking until they are almost totally brown. Turn off burner and set aside to let it cool.; 1 onion; 1 tbsp extra virgin olive oil; 1/2 tbsp butter; dash salt; Once onions are cool add then to the mixture below.; 1 cup Plain Greek yogurt; 1/2 tsp garlic powder; 1 onion powder; 1/4 tsp salt; dash black pepper; dash worcheshire sauce; Mix until blended well and refrigerate in air tight container.

Number of Servings: 4

Ingredients

Saute in skillet on high heat and stir frequently. The onions will start to caramelize (turn brown color) continue cooking until they are almost totally brown. Turn off burner and set aside to let it cool.1 onion1 tbsp extra virgin olive oil1/2 tbsp butterdash saltOnce onions are cool add then to the mixture below.1 cup Plain Greek yogurt1/2 tsp garlic powder1 onion powder1/4 tsp saltdash black pepperdash worcheshire sauceMix until blended well and refrigerate in air tight container.

Directions

Serving Size: Makes 4 servings Serving size 1/4 cup (4 tbsp)

Number of Servings: 4

Recipe submitted by SparkPeople user LADYSUNBEAM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 40.8
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 21.7 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

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