Toddler breadsticks

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 21
Ingredients
200g whole grain spelt (or wheat) flour10g, 1tb linseeds2tsp baking powder2 tsp dark brown sugar ( or leave out)35 g butter40g sharp cheese, grated140ml milk (or perhaps a little less)
Directions
Put flour, linseed, baking powder in bowl and mix together. Put in 2 tsp of Barbados sugar ( optional), cut in the butter and mix with fingertips to fine crumb, as if you were making pastry. Grate the cheese and lightly mix in so you have a uniform looking mixture. Add about 3/4 of the milk and mix with a spoon, if it looks dry, add more, up to the full 140mls. If by chance the mix is too wet, a little extra flour will sort it out. Divide into walnut sized balls, both times I've made this I got 21 balls. Roll each of these into a little stick, about 15 cm long. Bake at 200°c for 15 minutes, if using two trays, rotate half way.

Serving Size: Makes 21 little 15cm sticks

Number of Servings: 21

Recipe submitted by SparkPeople user LAOIGHSE.

Servings Per Recipe: 21
Nutritional Info Amount Per Serving
  • Calories: 58.4
  • Total Fat: 2.5 g
  • Cholesterol: 6.0 mg
  • Sodium: 75.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.1 g

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