High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement

Name: High Protein Banana Milk Shake- Pregnancy, Weight Gain, Real Food Supplement Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/2 Cup Whole Organic Milk; 3/4 Cup Organic Ice Cream (Vanilla is good); 1 Small or Medium Banana; 1 Scoop Sun warrior Protein powder unflavored

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1/2 Cup Whole Organic Milk3/4 Cup Organic Ice Cream (Vanilla is good)1 Small or Medium Banana1 Scoop Sun warrior Protein powder, unflavored

Directions

Blend all ingredients together

Serving Size:�1 Glass

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 453.1
Total Fat: 16.7 g
Cholesterol: 51.5 mg
Sodium: 186.9 mg
Total Carbs: 58.6 g
Dietary Fiber: 4.5 g
Protein: 24.6 g

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