Pana en Escabeche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup boiled breadfruit (pana)½ cup Extra Virgin Olive Oil¼ white vinegar1 tsp salt½ tsp black pepper1 big bay leaf
Boiled the breadfruit. You will need about one 1 cup. In a small pan combine oil, vinegar,salt,pepper and bay leaf heat at low temperature for 15 minutes. Mix in a glass bowl the breadfruit with the oil. Enjoy
Serving Size: 2 servings (1/2 cup )
Serving Size: 2 servings (1/2 cup )
Nutritional Info Amount Per Serving
- Calories: 613.1
- Total Fat: 56.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.5 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 6.7 g
- Protein: 2.4 g
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