tofu patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
puree tofu,onion,garlic, soy saucemix in coleslawadd cilantro, salt and cayenne to taste.form into patties.sauté in oil,rapidly, so that the patties stay crunchy inside but nicely brown outside
Use a non stick pan.
form the patties with 2 spoons, getting them browned quickly so that they stay nice and crunchy
Serving Size: 4 very generous portions
form the patties with 2 spoons, getting them browned quickly so that they stay nice and crunchy
Serving Size: 4 very generous portions
Nutritional Info Amount Per Serving
- Calories: 353.6
- Total Fat: 24.7 g
- Cholesterol: 141.6 mg
- Sodium: 411.1 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 1.6 g
- Protein: 15.7 g
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