Cream of Zucchini Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 small onion chopped2 cloves of garlic3 or 4 medium zucchini, skin on cut in large chunks4 cups of chicken broth2 Tbs of fat free sour creamsalt & pepper to tastefresh grated parmesan chess if desired for topping
Combine chicken broth, onion, garlic and zucchini in a large pot over medium heat and bring to a boil. Lower heat, cover and simmer until tender, approx 20 minutes. Remove from heat and puree` in blender, add sour cream and puree` again until smooth.
Serving Size: 4 - 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WIXNWAX.
Serving Size: 4 - 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WIXNWAX.
Nutritional Info Amount Per Serving
- Calories: 25.6
- Total Fat: 0.6 g
- Cholesterol: 5.0 mg
- Sodium: 967.3 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 0.4 g
- Protein: 1.8 g
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