Daniel's Apple Pineapple Sauce with Cinnamon
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
Directions
9 small apples with skin (I like golden delicious apples)1 Can of Dole Pineapple Chunks in 100% Pineapple Juice2 tbsp of ground cinnamon1 cup of filtered water
Wash apples and remove stems and seeds. Cut in pieces and put in a high speed blender. Add 1 can of Dole pineapple chunks in 100% pineapple juice, 2 Tbsp ground cinnamon, and 1 cup of filtered water. Blend until smooth and enjoy!
Serving Size: Makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user DEW1960.
Serving Size: Makes 7 1 cup servings
Number of Servings: 7
Recipe submitted by SparkPeople user DEW1960.
Nutritional Info Amount Per Serving
- Calories: 120.8
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 4.9 g
- Protein: 1.1 g
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