Daniel's Apple Pineapple Sauce with Cinnamon

  • Minutes to Prepare:
  • Number of Servings: 7
Ingredients
9 small apples with skin (I like golden delicious apples)1 Can of Dole Pineapple Chunks in 100% Pineapple Juice2 tbsp of ground cinnamon1 cup of filtered water
Directions
Wash apples and remove stems and seeds. Cut in pieces and put in a high speed blender. Add 1 can of Dole pineapple chunks in 100% pineapple juice, 2 Tbsp ground cinnamon, and 1 cup of filtered water. Blend until smooth and enjoy!

Serving Size: Makes 7 1 cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user DEW1960.

Servings Per Recipe: 7
Nutritional Info Amount Per Serving
  • Calories: 120.8
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.8 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 1.1 g

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