cannellini bean soup

Name: cannellini bean soup Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Ingredients: 1 can cannellini beans rinsed and drained; 1/2 onion chopped; 2 serrano peppers chopped; 1 jalape�o pepper chopped; 1 tbsp. olive oil; 2 tsp. garlic; 1 medium tomato quartered peeled optional; 2 cups water; 1/2 tsp. better than bouillion chicken flavor

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 can cannellini beans, rinsed and drained1/2 onion, chopped2 serrano peppers, chopped1 jalape�o pepper, chopped1 tbsp. olive oil 2 tsp. garlic1 medium tomato, quartered, peeled optional2 cups water1/2 tsp. better than bouillion, chicken flavor

Directions

Drain and rinse beans and set aside. Heat olive oil in a saucepan and cook onion and peppers about 2 minutes. Add garlic, tomato, water and bouillion and heat to boil. Blend in blender or Vita-mix and pour back in saucepan and heat through.

Serving Size:�approximately 3 servings of 2 cups each

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 7.6 g
Cholesterol: 0.0 mg
Sodium: 514.6 mg
Total Carbs: 28.8 g
Dietary Fiber: 6.4 g
Protein: 7.5 g

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