Asian Turkey Meatballs
- Number of Servings: 4
Ingredients
Directions
MEATBALLS1 lb. lean ground turkey2 T grated ginger root2T minced garlic1/2 cup bread crumbs1/4 up chopped scallions1 egg2 T olive oil1/4 cup chicken brothGLAZE1/2 t. sesame oil3 T rice wine vingegar3 T lite soy sauce3 T honey1/2 tsp. corn starch1/4 cup chopped scallions1/2 t. crushed red pepper flakes
1. Preheat oven to 400
2. combine all meatball ingreadients except oil and broth. Form into large meatballs (2" in diameter).
3. Heat olive oil in frying pan over med-high heat and brown outside of meatballs.
4. Place browned meatballs into cookie sheet and pour chicken stock into the pan.
5. Cook for about 20 minutes or until cooked thru. Let rest.
6. While meatballs are cooking, combine all of glaze ingredients in small pan. Bring to boil, then lower heat to low. Stir occasionally until thickened.
7. Drizzle sauce over meatballs and garnish with chopped scallions.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CPOKEYRUN.
2. combine all meatball ingreadients except oil and broth. Form into large meatballs (2" in diameter).
3. Heat olive oil in frying pan over med-high heat and brown outside of meatballs.
4. Place browned meatballs into cookie sheet and pour chicken stock into the pan.
5. Cook for about 20 minutes or until cooked thru. Let rest.
6. While meatballs are cooking, combine all of glaze ingredients in small pan. Bring to boil, then lower heat to low. Stir occasionally until thickened.
7. Drizzle sauce over meatballs and garnish with chopped scallions.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user CPOKEYRUN.
Nutritional Info Amount Per Serving
- Calories: 365.1
- Total Fat: 17.3 g
- Cholesterol: 126.8 mg
- Sodium: 696.6 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 1.1 g
- Protein: 26.8 g
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