Black bean curry

Name: Black bean curry Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 2 16oz cans black beans drained; 1 15oz jar Patak's Tikka Masala Curry Simmer Sauce; 1 medium onion chopped; 2 small potatoes cooked and chopped; 1 cup chopped zucchini; 1 cup frozen spinach; 1 large or 2 small plum tomatoes chopped; 1 tbsp canola oil

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 16oz cans black beans, drained1 15oz jar Patak's Tikka Masala Curry Simmer Sauce1 medium onion, chopped2 small potatoes, cooked and chopped1 cup chopped zucchini1 cup frozen spinach1 large or 2 small plum tomatoes, chopped1 tbsp canola oil

Directions

Saute the onions and zucchini in the oil until soft, about 5 minutes. Add the remainder of ingredients, stir and bring to a gentle boil. Turn down heat and simmer together for about 10 to 15 minutes.

Serving Size: Makes four 1.25 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLANA111.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving