TINK'S GUMBO, TOMATO, CABBAGE, BEEF SOUP
- Number of Servings: 4
Ingredients
16 OZ PUBLIX FROZEN GUMBO VEGGIES, 14-16OZ CAN HUNTS DICED TOMATO, 16 OZ BAG PUBLIX COLESLAW SHREDDED VEGGIES, AND 2 QTS FAT FREE - LOW SODIUM BEEF BROTH
COMBINE ALL IN A LARGE PAN. HEAT TO BOILING, THEN REDUCE TO MED/LOW UNTIL VEGGIES ARE ALL TENDER.
SPICE TO YOUR TASTE... ONION, GARLIC, HOT SAUCE, HERBS OR OTHER SPICES!
Serving Size: MAKES 4 REALLY HEALTHY SIZE SERVINGS OF YUMMY SOUP AT 166 CALORIES EACH
Number of Servings: 4
Recipe submitted by SparkPeople user TAMPATINK67.
SPICE TO YOUR TASTE... ONION, GARLIC, HOT SAUCE, HERBS OR OTHER SPICES!
Serving Size: MAKES 4 REALLY HEALTHY SIZE SERVINGS OF YUMMY SOUP AT 166 CALORIES EACH
Number of Servings: 4
Recipe submitted by SparkPeople user TAMPATINK67.
Nutritional Info Amount Per Serving
- Calories: 166.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,843.1 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 7.1 g
- Protein: 12.0 g
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