Homemade Cocoa Puffed Amaranth

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
Ingredients:Amaranth Grain, Cooked, .5 cup (remove)Cocoa, dry powder, unsweetened, 2 tbsp (remove)Cinnamon, ground, 1 tsp (remove)Agave | Wholesome Sweeteners | Organic Blue Agave, 1 tbsp (remove)
Directions
Pop amaranth over stove. (This is the longest part even though amaranth cooks within 20 seconds, you can only cook about 1 tbsp at a time.) Mix in cocoa, cinnamon, and agave. Poor almond or rice milk over.

Serving Size: Makes a 1/2 cup serving of cereal

Number of Servings: 1

Recipe submitted by SparkPeople user ARTEMISE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 215.7
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.4 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.7 g

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