Trim Healthy Mama Pancakes

Name: Trim Healthy Mama Pancakes Recipe
Yield: 6
Ingredients: 1 Cup cottage cheese; 1 cup rolled oats; 1 cup egg whites; 3 packets of truvia; 2 tsp of baking powder

(1)

Number of Servings: 6

Ingredients

1 Cup cottage cheese1 cup rolled oats1 cup egg whites3 packets of truvia2 tsp of baking powder

Directions

Put all Ingredients in your blender. Cook on your griddle as you would ordinary pancakes.

Serving Size: makes 12 4 inch pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user LTOR1216.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 102.4
Total Fat: 1.9 g
Cholesterol: 3.8 mg
Sodium: 191.0 mg
Total Carbs: 10.4 g
Dietary Fiber: 1.3 g
Protein: 10.8 g

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Member Reviews

FIRMJUNKIE
My whole family loves this recipe. You don't get the carb slump after eating these due to the protein. They're gluten free too which is a bonus. Realize these are not super light and fluffy but they definitely fit into a healthy trim mama lifestyle! - 4/19/15
CD12019759
These are amazing pancakes! I add a splash of vanilla and a dash of cinnamon. - 1/30/15