Quinoa with Tomatoes and Feta Cheese

Name: Quinoa with Tomatoes and Feta Cheese Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 4
Ingredients: 1 cup Quinoa; 2 cups Vegetable Broth; 1 14.5 oz Canned Italian Style Diced Tomatoes; 1/2 tsp crushed dried rosemary; 1/4 cup Feta Cheese crumbles

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 4

Ingredients

1 cup Quinoa2 cups Vegetable Broth1 14.5 oz Canned Italian Style Diced Tomatoes1/2 tsp crushed dried rosemary1/4 cup Feta Cheese crumbles

Directions

Cook quinoa according to directions replacing water with vegetable broth. Should take about 15 minutes to cook.

Strain tomatoes and add to Quinoa. Add in remaining ingredients, and simmer for 5 more minutes. Serve.

Serving Size: Makes four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SOWEN8.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 106.0
Total Fat: 1.8 g
Cholesterol: 5.0 mg
Sodium: 439.9 mg
Total Carbs: 13.3 g
Dietary Fiber: 2.5 g
Protein: 3.1 g

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