Ham and broccoli cheese casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb diced ham1lb bag frozen broccoli cuts1 can Progresso recipe starters creamy three cheese4 serving of Fit and Active brown rice1 cup Fit and Active shredded cheese blend (whatever you like)Cooking spray fresh black pepper to taste
In large bowl combine diced ham, recipe starter. thawed broccoli ( I heat it up in microwave), prepared brown rice, pepper. Mix well.
Pour into pre-pared baking dish. I use a glass baking dish 11x13. Any 2 qt will work. Top with shredded cheese and bake at 350 degrees for around 45 minutes until hot and bubbly. I cover it with foil so cheese doesn't over brown.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LBOLLING2.
Pour into pre-pared baking dish. I use a glass baking dish 11x13. Any 2 qt will work. Top with shredded cheese and bake at 350 degrees for around 45 minutes until hot and bubbly. I cover it with foil so cheese doesn't over brown.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user LBOLLING2.
Nutritional Info Amount Per Serving
- Calories: 294.3
- Total Fat: 13.0 g
- Cholesterol: 67.1 mg
- Sodium: 346.3 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 1.5 g
- Protein: 24.0 g
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