Smokin' Pork Chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Free Range Lean Pork Mince (Waitrose), 500 gram(s) Onions, raw, 1 large (optional)Garlic, 3 clove (or to taste)1 large Bell Pepper (any colour), dicedJalapeno Peppers, 2 pepper (optional)*paprika, smoked, 2 tsp (to taste)*chilli powder, 1 tsp (to taste)*Napoli chopped tomatoes tinned, 400 gram(s) *Cirio - Double Concentrated Tomato Puree, 140 gram(s)1 cup of stock (fresh or cube - Pork/chicken or veg) Beans, red kidney, 1 cup Fresh coriander leaf (chopped) to garnish (optional)
Dry fry the pork mince in a non stick pan until starting to brown
Add the chopped onions and crushed or chopped garlic and stir into the meat
Add the diced pepper and (if using) Jalapeno chillis (remove jalapeno seeds for a less spicy finish)
Stir in and simmer for 2 minutes
Add the paprika and chilli powder (if using) and stir in.
Cook for 1 minute to release the flavours, then add the tinned tomatoes. Stir in well and cook for 2 minutes.
Add the tomato puree and stir in well, simmer for one minute and add the stock. Stir in well.
If slow cooking, cook on high for 4-6 hrs/medium for 6-8 hrs.
If hob cooking: reduce to a simmer and cook for 40-60 minutes, adding stock if it gets too dry.
Serve in bowls, sprinkled with coriander leaf (cilantro in USA)
Serve with rice, taco shells or warm, soft tortillas
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user UZUME13.
Add the chopped onions and crushed or chopped garlic and stir into the meat
Add the diced pepper and (if using) Jalapeno chillis (remove jalapeno seeds for a less spicy finish)
Stir in and simmer for 2 minutes
Add the paprika and chilli powder (if using) and stir in.
Cook for 1 minute to release the flavours, then add the tinned tomatoes. Stir in well and cook for 2 minutes.
Add the tomato puree and stir in well, simmer for one minute and add the stock. Stir in well.
If slow cooking, cook on high for 4-6 hrs/medium for 6-8 hrs.
If hob cooking: reduce to a simmer and cook for 40-60 minutes, adding stock if it gets too dry.
Serve in bowls, sprinkled with coriander leaf (cilantro in USA)
Serve with rice, taco shells or warm, soft tortillas
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user UZUME13.
Nutritional Info Amount Per Serving
- Calories: 232.8
- Total Fat: 7.3 g
- Cholesterol: 0.0 mg
- Sodium: 146.9 mg
- Total Carbs: 21.0 g
- Dietary Fiber: 4.3 g
- Protein: 170.2 g
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