Breaded, baked eggplant
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user COFFEECRAZ.
approx 1 cup panko chiplotle, or bread crumbs2 eggs, beatenflour, white approx 0.5cupeggplant, cut into slices approx 1/4inch.Dip eggplant slice first into flour to coatdip eggplant slice second into egg to coatdip eggplant slice third into bead crumbs to coatset into baking pan - lined with foil or sprayed.continue until all slices are coatedbake approx 425 for 30min or until done (taste test!).can now eat, or freeze.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user COFFEECRAZ.
Nutritional Info Amount Per Serving
- Calories: 211.1
- Total Fat: 3.6 g
- Cholesterol: 93.0 mg
- Sodium: 332.5 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 4.6 g
- Protein: 8.4 g
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