Turkey & wild rice crock pot casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
2 Tbl Hormel bacon bits6oz turkey breast tenderloin cut into pieces1/2 cup chopped celery1/3 cup chopped carrots1/4 cup chopped onion1 can (14.5oz) Reduced fat low sodium chicken broth1/8 tsp dried majoram leaves1/8 tsp black pepper1/2 cup uncooked wild rice1/4 cup fat free sour cream
Spray 8in skillet w/non stick spray, add bacon bits,
turkey, stirring occasionally until turkey is brown.
Stir in celery, carrots, and onion. Cook 2 minutes
stirring occasionally, Drain.
In a 2 1/2 to 3 1/2 quart slow cooker, mix turkey
mixture and remaining ingredients, except
sour cream.
Cover, cook on High heat setting 30 minutes.
Reduce heat to low setting. Cook 6-7 hours or
until rice is tender and liquid is absorbed.
Stir in sour cream.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEIDIHO2202.
turkey, stirring occasionally until turkey is brown.
Stir in celery, carrots, and onion. Cook 2 minutes
stirring occasionally, Drain.
In a 2 1/2 to 3 1/2 quart slow cooker, mix turkey
mixture and remaining ingredients, except
sour cream.
Cover, cook on High heat setting 30 minutes.
Reduce heat to low setting. Cook 6-7 hours or
until rice is tender and liquid is absorbed.
Stir in sour cream.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HEIDIHO2202.
Nutritional Info Amount Per Serving
- Calories: 136.2
- Total Fat: 1.9 g
- Cholesterol: 15.9 mg
- Sodium: 425.0 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 1.9 g
- Protein: 14.6 g
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