Spicy Red Bean and Coconut Curry

Name: Spicy Red Bean and Coconut Curry Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 tsp madras curry powder; 1 tsp ground ginger; 1 tsp onion powder; 1 tsp ground cumin; 1 tsp ground coriander; 1/4 tsp tumeric; 8 oz tomato sauce; 5.6 oz coconut milk; 3 cup kidney beans; salt (to taste)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 tsp madras curry powder1 tsp ground ginger1 tsp onion powder1 tsp ground cumin1 tsp ground coriander1/4 tsp tumeric8 oz tomato sauce5.6 oz coconut milk3 cup kidney beans salt (to taste)

Directions

Heat coconut oil over medium heat until melted. Add the spices, and stir for about 1 minute.

Add the tomato sauce, and stir until well combined with the spice mixture.

Pour in the kidney beans and the coconut milk (salt if needed or desired); bring to a boil, then reduce heat and simmer for 10 minutes or until you are happy with the consistency.

Serving Size: Makes six 3/4 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user PHANTOMPOE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving