guacamole

Name: guacamole Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 1
Ingredients: lime juice; 2 avacados; 5 separated and diced stalks of cilantro; 1 medium ripe tomato; 1/4 package of salsa dried mix or guacamole mix

Number of Servings: 1

Ingredients

lime juice2 avacados5 separated and diced stalks of cilantro1 medium ripe tomato1/4 package of salsa dried mix or guacamole mix

Directions

mash avacado
chop cilantro
dice tomato
squeeze line over this
add mix and mix together
chill for one hour and serve with homemade chips or low fat chips

Number of Servings: 1

Recipe submitted by SparkPeople user PINA76.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 169.0
Total Fat: 15.0 g
Cholesterol: 0.0 mg
Sodium: 205.0 mg
Total Carbs: 9.0 g
Dietary Fiber: 5.0 g
Protein: 2.0 g

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