Momritz Bean & Rice with Tomatoes
- Number of Servings: 4
Ingredients
1 C uncooked brown basmati rice 1 1/2 C chicken broth 1Tbsp butter (i used land o'lakes light spreadable)1 15oz can black beans, drained and rinsed 1 15oz can diced tomatoes, drained 1 Tbsp Cumin 1/2 Tbsp Paprika 1 tsp coriander
bring rice, broth and butter to boil
add black beans and tomatoes
reduce heat and cover - cook 20 minutes
remove from heat but leave covered
allow to rest 10-15 minutes
This makes about 4 to 4.5 good sized servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user MOMRITZ.
add black beans and tomatoes
reduce heat and cover - cook 20 minutes
remove from heat but leave covered
allow to rest 10-15 minutes
This makes about 4 to 4.5 good sized servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user MOMRITZ.
Nutritional Info Amount Per Serving
- Calories: 266.3
- Total Fat: 3.2 g
- Cholesterol: 1.1 mg
- Sodium: 894.6 mg
- Total Carbs: 53.1 g
- Dietary Fiber: 6.2 g
- Protein: 6.8 g
Member Reviews