Kielbasa, Pepper, Onion and Potato Hash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 (14 oz.) pkg Turkey Kielbasa, cut into 1/4-inch rounds1 Green Bell Pepper, diced1/2 Yellow, Red or Orange Bell Pepper, diced1 Onion, diced2 Large Potatoes, peeled and diced3 Tbsp. Olive Oil, separatedSalt and Pepper
1. In a heavy bottomed skillet, heat 2 Tbsp of olive oil over medium-high heat. Add the potatoes to the skillet and season with salt and pepper, to taste. Fry until golden brown and cooked through, around 8-10 minutes, stirring a few times to ensure even browning.
2. In a separate skillet, brown the sliced kielbasa for around 5 minutes in 1 Tbsp of olive oil over medium-high heat. Remove the kielbasa from the pan and set aside. Add the peppers and onions to the skillet and season with a pinch of salt and pepper. Cook 5 minutes or until softened, stirring occasionally.
3. Add the cooked potatoes and kielbasa to the skillet with the onions and peppers ad mix everything together. Serve nice and hot!
Serving Size: 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LOULUNDY2.
2. In a separate skillet, brown the sliced kielbasa for around 5 minutes in 1 Tbsp of olive oil over medium-high heat. Remove the kielbasa from the pan and set aside. Add the peppers and onions to the skillet and season with a pinch of salt and pepper. Cook 5 minutes or until softened, stirring occasionally.
3. Add the cooked potatoes and kielbasa to the skillet with the onions and peppers ad mix everything together. Serve nice and hot!
Serving Size: 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user LOULUNDY2.
Nutritional Info Amount Per Serving
- Calories: 418.6
- Total Fat: 19.0 g
- Cholesterol: 52.5 mg
- Sodium: 1,484.3 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 5.6 g
- Protein: 20.6 g
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