Berry smoothie

Name: Berry smoothie Recipe
Yield: 2
Ingredients: Frozen berries; Vanilla yogurt; Skim milk

Number of Servings: 2

Ingredients

Frozen berriesVanilla yogurtSkim milk

Directions

Serving Size: Two 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user **PRETTYEYES**.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 122.5
Total Fat: 0.5 g
Cholesterol: 3.8 mg
Sodium: 77.5 mg
Total Carbs: 24.8 g
Dietary Fiber: 3.8 g
Protein: 5.8 g

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