Kathy's Egg in a Basket

Name: Kathy''s Egg in a Basket Recipe
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 1
Ingredients: 1 Egg Raw; 1 Slice Arnolds 100% Whole Grain Bread/Whole Wheat; 2 Pats Salted Butter

(1)

Minutes to Prepare: 5
Minutes to Cook: 8

Number of Servings: 1

Ingredients

1 Egg Raw1 Slice Arnolds 100% Whole Grain Bread/Whole Wheat2 Pats Salted Butter

Directions

Cut a square out of middle of bread, in a skillet over medium heat melt butter, but bread in then put raw egg in middle of square in bread in skillet. Salt, Pepper and Mrs dash to your taste each side. Cook on one side for about 3 to 4 minutes, then flip and cook other side till done to your preference. I like the egg runny so that I can soak it up with the toast.

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user WAUPEETIEFARMS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.8
Total Fat: 13.9 g
Cholesterol: 207.8 mg
Sodium: 348.6 mg
Total Carbs: 20.4 g
Dietary Fiber: 3.0 g
Protein: 10.4 g

More Recipes Like This

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

Member Reviews

WAUPEETIEFARMS
Very quick and easy. Taste great and is filling. - 1/17/16