Home Made Fruit topping

Name: Home Made Fruit topping Recipe
Prep time: 30 min
Cook time: 180 min
Total time: 210 min
Yield: 30
Ingredients: 2 cups strawberries; 2 cups blueberries; 2 cups black berries; 6 pears; 4 mangoes; 1 cup honey powder; 1/2 cup water

Minutes to Prepare: 30
Minutes to Cook: 180

Number of Servings: 30

Ingredients

2 cups strawberries2 cups blueberries2 cups black berries6 pears4 mangoes1 cup honey powder1/2 cup water

Directions

add all to crockpot and cook on high for at least three hours

Serving Size: 1 tbls

Number of Servings: 30

Recipe submitted by SparkPeople user WENDYBARTIST.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 74.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 1.6 mg
Total Carbs: 19.3 g
Dietary Fiber: 2.5 g
Protein: 0.5 g

More Recipes Like This

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME35

CALS284

(963 ratings)

Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by: LYZ219

CALORIES 284.2 FAT 7.3 PROTEIN 36.8 CARBS 15.8 FIBER 3.1

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME20

CALS166

(1504 ratings)

Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by: ALECSANDRA

CALORIES 166.4 FAT 8 PROTEIN 19.4 CARBS 4.3 FIBER 0

Member Reviews