Gwyns chicken salad

Name: Gwyns chicken salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: Hidden Valley Chicken Breast; 2 stalks celery; 2 green onions; 1/4 cup chopped pecans; 1 small gala apple chopped; 2 Tablespoons mayo; 2 Tablespoons fat free yogurt salad dressing

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

Hidden Valley Chicken Breast2 stalks celery2 green onions1/4 cup chopped pecans1 small gala apple, chopped2 Tablespoons mayo2 Tablespoons fat free yogurt salad dressing

Directions

I used canned Hidden Valley Chicken Breast so no cooking on this one!

Serving Size: 4 ounce scoop

Number of Servings: 4

Recipe submitted by SparkPeople user GPM723.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 187.1
Total Fat: 12.1 g
Cholesterol: 34.4 mg
Sodium: 424.6 mg
Total Carbs: 8.8 g
Dietary Fiber: 2.4 g
Protein: 12.4 g

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