Lisa's Chicken and white beans for the crock pot
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Frozen boneless, skinless chicken breast, 32 oz Beans, white, (Rinsed) 3 cups Hunt's Fire Roasted Diced Tomato, 1 cup *Campbell's low sodium chicken broth, 2 cups 1 medium chopped Fresh Sweet Onion kale, raw, 2 cups chopped
Spray crock pot with cooking spray.
Chop and place onions in crock pot.
Add chicken breasts (still frozen)
Chop and add kale.
Add Fire Roasted Tomatoes and cook for about 6-8 hrs.
Season with black pepper as needed.
Serving Size: Makes 8 equal servings
Number of Servings: 10
Recipe submitted by SparkPeople user PAINTLISAPURPLE.
Chop and place onions in crock pot.
Add chicken breasts (still frozen)
Chop and add kale.
Add Fire Roasted Tomatoes and cook for about 6-8 hrs.
Season with black pepper as needed.
Serving Size: Makes 8 equal servings
Number of Servings: 10
Recipe submitted by SparkPeople user PAINTLISAPURPLE.
Nutritional Info Amount Per Serving
- Calories: 225.2
- Total Fat: 3.5 g
- Cholesterol: 52.0 mg
- Sodium: 231.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 4.7 g
- Protein: 26.9 g
Member Reviews