Parsnip-Cauliflower Mash with Turmeric Root

Name: Parsnip-Cauliflower Mash with Turmeric Root Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 9
Ingredients: 3 parsnips peeled and cut into chunks; 1 16 oz bag frozen cauliflower; 2 C vegetable broth; 1 T Ghee; 8 g section Turmeric Root (or more) microplaned; salt & pepper to taste

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 9

Ingredients

3 parsnips, peeled and cut into chunks1 16 oz bag frozen cauliflower2 C vegetable broth1 T Ghee8 g section Turmeric Root (or more), microplanedsalt & pepper to taste

Directions

Boil parsnips and cauliflower in broth until almost all evaporated, start watching closely after ~15 min. Remove from heat and add remaining ingredients. Puree using hand blender.

Serving Size:�Makes 9 �-Cup servings

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 48.1
Total Fat: 1.7 g
Cholesterol: 3.3 mg
Sodium: 93.6 mg
Total Carbs: 6.6 g
Dietary Fiber: 1.6 g
Protein: 0.3 g

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