Barb's Mixed Beans (from dry)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
*John Morrell 96% fat free Diced Ham, 8 oz *Beans - Dry Chickpeas, 0.5 cup *Yellow Eye Beans (Dry, uncooked), 1 cup *BEANS NAVY (DRY), 0.5 cup *Beans (Lima, Butter, Speckled), 0.5 cup Tomato Paste, .08 cup *Onion, White, Fresh, .5 cup Pepper, red or cayenne, 2 tbsp Broth, Vegetable, Clearly Organic, Best Choice, 3 cup (homemade, frozen) Chicken Broth, 3 cup (8 fl oz) (homemade, frozen) Cucumber, Fresh (1 Cup Sliced), .25 serving *Fresh Parsley, .25 cup *fresh ginger 1 tsp=2g, 1 tsp minced garlic, two-four tablespoons
Cover beans with water, about an inch or more above the beans; soak overnight. Drain, put into large pot, cover with the broth. Add chopped onion and remaining ingredients. Cook on low heat 3-8 hours, or until beans are tender.
Serving Size: Made four quarts
Serving Size: Made four quarts
Nutritional Info Amount Per Serving
- Calories: 85.2
- Total Fat: 1.2 g
- Cholesterol: 8.4 mg
- Sodium: 506.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 6.3 g
- Protein: 7.7 g
Member Reviews