Southwest Black Bean Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
2 large tomatoes1 medium red onion1/4 c. chpped cilantro1 Florida Avocado, peeled1 can Goya black beans1/4 cup Ken's lite Olive Oil Italian dressing2 tablespoons lime juice1 tsp. unrefined sea salt1/2 tsp. black pepper
Cut tomatoes, avocado, celantro and onion into small pieces. Combine. Drain and rinse the beans. Add to chopped vegetables. Add salad dressing, lime juice, salt and pepper. Stir gently, chill and serve.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHLEENLOFTUS.
Serving Size: Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KATHLEENLOFTUS.
Nutritional Info Amount Per Serving
- Calories: 91.5
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 286.5 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.4 g
- Protein: 3.9 g
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