Very Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 medium zucchini, diced2 large celery stalks, diced1 cup of multicolored bell peppers, diced1 cup cherry tomatoes, sliced in half 4 cups chicken or beef broth (or 4 cups water and 1 Tbs. broth base)1 cup shredded carrots3 Tbs. cooked, drained ground beef 1 tsp. turmeric
Dice one zucchini, 2 large celery stalks, and 1 cup of multicolored bell peppers. Slice cherry tomatoes in half and stir fry all veggies in a nonstick skillet until tender. While they are cooking, heat 4 cups chicken or beef broth in the microwave and add 1 cup shredded carrots. Add 3 Tbs. cooked, drained ground beef to the veggies along with 1 tsp. turmeric. Add the cooked veggies to the broth and simmer for about 5 minutes in the microwave. Enjoy!
Number of Servings: 3
Recipe submitted by SparkPeople user VBARNES2015.
Number of Servings: 3
Recipe submitted by SparkPeople user VBARNES2015.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 7.0 g
- Cholesterol: 16.0 mg
- Sodium: 2,061.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 4.2 g
- Protein: 6.9 g
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