Skinny Sausage Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
3 lbs of ground turkey1 lb of Jimmy Dean premium Pork sausage1 1/2 tsp. garlic powder1 1/2 tsp. onion powder1 1/2 tsp. salt1 1/2 stp. ground pepper3 tsp ground sage3 tsp. ground oregano3 stp crushed red pepper flakes
Mix all the ingredients together.
Form in 2 oz patties and freeze using freezer paper
pan fry
Serving Size: Makes 32 (two oz) patties
Number of Servings: 32
Recipe submitted by SparkPeople user OTEN36.
Form in 2 oz patties and freeze using freezer paper
pan fry
Serving Size: Makes 32 (two oz) patties
Number of Servings: 32
Recipe submitted by SparkPeople user OTEN36.
Nutritional Info Amount Per Serving
- Calories: 121.3
- Total Fat: 8.8 g
- Cholesterol: 42.5 mg
- Sodium: 293.6 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.1 g
- Protein: 10.6 g
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