chicken in the garden

Name: chicken in the garden Recipe
Yield: 1
Ingredients: 3 cups frozen broccoli; 1 pkg. (10oz) frozen mixed veg; 3 cups cubed cooked chicken; 2 cans (10 3/4oz) reduced fat cream of mushroom soup undiluted; 1/2 cup 2% milk; 1/2 cup mayonnaise; 1/2 tsp curry powder; 1 cup (4oz)shredded cheddar cheese

Number of Servings: 1

Ingredients

3 cups frozen broccoli1 pkg. (10oz) frozen mixed veg3 cups cubed cooked chicken2 cans (10 3/4oz) reduced fat cream of mushroom soup undiluted1/2 cup 2% milk1/2 cup mayonnaise1/2 tsp curry powder1 cup (4oz)shredded cheddar cheese

Directions

place broccoli and mixed veg in greased 2qt baking dish top with chicken combine soup, milk and curry powder bake uncovered @ 350 for35 min sprinkle with cheese bake another 5-10 min until melted

Serving Size: 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user BRENT649.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 214.2
Total Fat: 5.7 g
Cholesterol: 105.0 mg
Sodium: 71.4 mg
Total Carbs: 0.0 g
Dietary Fiber: 0.0 g
Protein: 38.0 g

More Recipes Like This

TIME18

CALS192

(254 ratings)

Honey-Balsamic Chicken Breast

This is one of my family's favorite dinners. They're always requesting it!Submitted by: SHUFTILL

CALORIES 191.7 FAT 4.8 PROTEIN 25.8 CARBS 10.2 FIBER 0.2

TIME0

CALS266

(309 ratings)

Chicken Marsala RECIPE

Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way. Submitted by:

CALORIES 265.6 FAT 4.8 PROTEIN 40.5 CARBS 10.2 FIBER 0.5

TIME25

CALS299

(474 ratings)

One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by: SORCHACULLEN

CALORIES 299.2 FAT 13.5 PROTEIN 38.3 CARBS 4.4 FIBER 0.9

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME0

CALS179

(371 ratings)

Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by: KWOODSON

CALORIES 179.4 FAT 5.2 PROTEIN 26.8 CARBS 5.7 FIBER 1

Member Reviews