Bisquick oven baked chicken

Name: Bisquick oven baked chicken Recipe
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4
Ingredients: 1 lb chicken breast cut into strips; 2/3 cup bisquick heart smart; 2 -3 tsp seasoned salt; 2 tbsp grated parmesan; Skim milk; 1 tbsp margarine

(6)

Minutes to Prepare: 20
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 lb chicken breast, cut into strips2/3 cup bisquick, heart smart2 -3 tsp seasoned salt2 tbsp grated parmesanSkim milk1 tbsp margarine

Directions

Soak chicken in skim milk .
Heat oven to 425 degrees. Spray baking sheet with PAM.
Slightly melt margarine in dish while preparing coating.
Stir together bisquick, salt, and parmesan in plastic bag. Coat chicken and place on baking sheet with melted margaine. Bake about 35 minutes, turning halfway through. Time depends on thickness of chicken pieces.

Number of Servings: 4

Recipe submitted by SparkPeople user SARAMOMX3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 253.0
Total Fat: 6.4 g
Cholesterol: 72.1 mg
Sodium: 398.9 mg
Total Carbs: 16.6 g
Dietary Fiber: 0.0 g
Protein: 30.8 g

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Member Reviews

JEANNINED
The coating will stick better to the chicken if you add an egg to the milk (but the stats will change a bit). I also added some extra seasonings to the coating (pepper, garlic, basil, rosemary). It was DELICIOUS. Very moist. I'll definitely make this again. - 2/10/09
LESSOFMOORE
Looks good. - 10/28/19
RD03875
Good recipe! I did add more seasonings to make it bit spicier. Husband liked it. - 5/29/17
FAIRVIEWBONNIE
Second time making this recipe and this time I put the chicken in milk with some egg beaters. The bisquick stuck to the chicken much better. Put it all in a ziplock bag, shook it and then left it in there about 5 minutes while I got the baking dish ready. Husband loved it and so did I! - 4/13/10
GOZERGIRL
Very good!
The only problem was getting the coating to stick better. - 12/30/08
MRSMILLER777
Really good, a little dry but we had difficulty getting the coating to stick to the chicken... - 10/4/08
MDD16436
amazing! Will be making this again and again.... - 6/10/08