mini meat loaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ground Turkey Breast, 1lb3/4 cup instant brown rice1/2 cup chopped onion3 garlic cloves2 eggssalt, pepper, and oregano to taste
Preheat oven to 375. Mix all ingredients in bowl and mix with hands until all is mixed together well. Take handfuls of mixture and put in muffin tin. Put in oven for 20 min. They will look like cupcakes made of meat. Add barbeque sauce, ketchup, or tomato sauce on top depending on taste.
Number of Servings: 4
Recipe submitted by SparkPeople user AMARIANNA12.
Number of Servings: 4
Recipe submitted by SparkPeople user AMARIANNA12.
Nutritional Info Amount Per Serving
- Calories: 245.4
- Total Fat: 10.8 g
- Cholesterol: 186.3 mg
- Sodium: 117.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.9 g
- Protein: 26.2 g
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