Homemade Chai Tea
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 cups waterthe peel of one orange8 cardomon pods10 whole cloves1 tsp whole fennel seeds.25 c sliced fresh ginger root4 tsp black tea (or 2 bags)2 cup unsweetened soy milk
In a large pot, put water. Place on burner on high. Peel orange into water, slice ginger into water. Crush spices and add to pot. Bring to boil then simmer for five minutes. Add black tea (leaves or bags). Let steep 5 minutes. Add soymilk.
Serving Size: 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYONE333.
Serving Size: 4-2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user WITCHYONE333.
Nutritional Info Amount Per Serving
- Calories: 62.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 63.5 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.5 g
- Protein: 4.3 g
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