Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
- ground turkey - 1 pound- canned corn in water - 2 cans- canned tomatoes with green chiles - 2 cans- canned black beans - 2 cans- 1 ranch seasoning packet- 1 taco seasoning packet
1) Brown the ground turkey and put in crock pot
2) Open and add the tomatoes, chiles, and corn to the crock pot
3) Add the ranch and taco seasoning
4) Drain and rinse the black beans, add to crock pot
5) mix well
Cover and cook as long as fits your schedule(at least 4 hours).
Serving Size: makes 8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user J2JACKSON2014.
2) Open and add the tomatoes, chiles, and corn to the crock pot
3) Add the ranch and taco seasoning
4) Drain and rinse the black beans, add to crock pot
5) mix well
Cover and cook as long as fits your schedule(at least 4 hours).
Serving Size: makes 8-10 servings
Number of Servings: 8
Recipe submitted by SparkPeople user J2JACKSON2014.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 2.5 g
- Cholesterol: 32.5 mg
- Sodium: 469.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.6 g
- Protein: 18.4 g
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