Fresh Mango Salsa
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 Fresh Mango1 Raw Tomato Medium, wholeLemon Juice 'Real Lemon' 100% juice, 1 tsp 1 Avocado - Fresh, Whole, 1/2 Jalapeno Pepper1/2 Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 Cucumber (with peel)3 tbs Cilantro, raw1/4 Red Onion Raw
Chop all items
add lemon juice
stir
refrigerate for an hour
serve on fish, crackers, or even in a salad
Serving Size: Makes 9 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KATIEPOOLE.
add lemon juice
stir
refrigerate for an hour
serve on fish, crackers, or even in a salad
Serving Size: Makes 9 1/2 cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user KATIEPOOLE.
Nutritional Info Amount Per Serving
- Calories: 509.6
- Total Fat: 29.7 g
- Cholesterol: 0.0 mg
- Sodium: 2.2 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 16.5 g
- Protein: 6.9 g
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