Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
can of Rotel, Can of sweet corn, can of black beans (drained/rinsed), can of peeled/diced tomatoes, can of tomato sauce, can of water, 1 dry ranch packet, several teaspoons of taco seasoning (or 1 packet), a pound of Laura's lean ground beef
brown meat, drain, season; pour meat into crock pot, add all other ingredients. cook for 2-3 hours
Serving Size: makes 8- 1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIMBERB96.
Serving Size: makes 8- 1 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIMBERB96.
Nutritional Info Amount Per Serving
- Calories: 200.7
- Total Fat: 5.3 g
- Cholesterol: 30.0 mg
- Sodium: 1,034.5 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 4.9 g
- Protein: 16.0 g