Cilantro Lime Mango Quinoa Salad
- Number of Servings: 15
Ingredients
Directions
Salad:2 cups uncooked quinoa2 celery stalks, chopped2 green onions, chopped1 mango, chopped1/4 cup slivered almonds1/4 cup dried cranberries1 mango, peeled and chopped1/2 cup fresh chopped cilantroDressing:1/4 olilve oilJuice of two limes (approx 3/4 cup)1 TBSP dijon mustardFresh garlicsalt and pepper to taste
Cook quinoa according to package directions and let cool. Once quinoa is cool, place in a large bowl and add salad ingredients and mix well.
Mix dressing ingredients together and shake well. Add to salad ingredients and mix well. Refrigerate for a couple of hours to allow flavours to blend.
Serving Size: Makes approximately 16 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user JCREWE.
Mix dressing ingredients together and shake well. Add to salad ingredients and mix well. Refrigerate for a couple of hours to allow flavours to blend.
Serving Size: Makes approximately 16 1-cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user JCREWE.
Nutritional Info Amount Per Serving
- Calories: 276.4
- Total Fat: 11.0 g
- Cholesterol: 0.0 mg
- Sodium: 191.7 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 4.0 g
- Protein: 7.8 g
Member Reviews