Eggplant and Zucchini - Saute with curry!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Red Onion 1 Bell Pepper3 Garlic cloves1 Eggplant (500 gr)2 Zucchinis (300 gr)1 TomatoCilantro1 tbsp. Jamaican Curry1 tbsp. Tomato paste (optional)
Diced all veggies.
Sauté the onion, garlic and pepper in a large skillet for about 3 min.
Add the Eggplant and toss. Sauté for another 5 min.
Add zucchinis to the skillet. Continue to toss until desire softness...
Add diced tomato and cilantro...
In a separate bowl, mix the tomato paste and curry together. Add to the veggies and mix well. Saute for another 3 min.
Serving Size: 4 side dish
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Sauté the onion, garlic and pepper in a large skillet for about 3 min.
Add the Eggplant and toss. Sauté for another 5 min.
Add zucchinis to the skillet. Continue to toss until desire softness...
Add diced tomato and cilantro...
In a separate bowl, mix the tomato paste and curry together. Add to the veggies and mix well. Saute for another 3 min.
Serving Size: 4 side dish
Number of Servings: 4
Recipe submitted by SparkPeople user JULIA_RUN2SMILE.
Nutritional Info Amount Per Serving
- Calories: 76.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 76.3 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.9 g
- Protein: 3.0 g