Zucchini Parmesean Crisps

Name: Zucchini Parmesean Crisps Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: 1 lb zucchini or squash (about 2 medium); 1/4 c panko breadcrumbs; 1/4 c parmesan cheese shredded; 1 tbsp olive oil; 1/4 tsp kosher salt; fresh ground pepper (to taste)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 lb zucchini or squash (about 2 medium)1/4 c panko breadcrumbs1/4 c parmesan cheese, shredded1 tbsp olive oil1/4 tsp kosher saltfresh ground pepper (to taste)

Directions

Heat oven to 400 degrees and line two baking sheets with foil. Spray the baking sheets with cooking spray. Slice zucchini or squash into 1/4 inch thick rounds. Toss them with the oil, coating well. In a wide bowl or plate, mix the Panko, cheese, salt and pepper. Place the rounds into the mixture, pressing each side into the mixture. They will not be completely covered, but should have a light coating on each side. Place the rounds on a single layer on the baking sheets. Sprinkle any remaining breadcrumb mixture on the rounds. Bake for 22-27 minutes, until golden brown.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DR_NIC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 86.9
Total Fat: 5.6 g
Cholesterol: 0.0 mg
Sodium: 153.7 mg
Total Carbs: 7.5 g
Dietary Fiber: 1.6 g
Protein: 3.1 g

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