Green smoothie

Name: Green smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: Spinach; Kale; Lemon; .25 apple; Celery stalk; Coconut water; Maca powder (.25 teaspoon)

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

SpinachKaleLemon.25 appleCelery stalkCoconut waterMaca powder (.25 teaspoon)

Directions

Blend together and enjoy

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user TMERTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 237.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 463.8 mg
Total Carbs: 46.7 g
Dietary Fiber: 15.1 g
Protein: 14.5 g

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