Everyday Food: Zesty Chicken Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 tablespoon vegetable oil 2 tablespoons fresh lime juice 1 teaspoon soy sauce 1 teaspoon peeled and grated fresh ginger Coarse salt and freshly ground pepper 4 ounces thinly sliced cooked chicken breast, (1 cup) 1/2 red bell pepper, (ribs and seeds removed), thinly sliced lengthwise into 2-inch strips 2 ounces snow peas, ends trimmed, thinly sliced lengthwise (1/2 cup) 1 medium carrot, thinly sliced crosswise
In a small bowl, combine oil, lime juice, soy sauce, and ginger; season with salt and pepper. Transfer to a small airtight container; set aside.
Combine chicken, bell pepper, snow peas, and carrot in a separate airtight container.
Refrigerate chicken salad and dressing separately until ready to serve, up to overnight. Just before serving, toss salad with dressing.
Serving Size: 1
Combine chicken, bell pepper, snow peas, and carrot in a separate airtight container.
Refrigerate chicken salad and dressing separately until ready to serve, up to overnight. Just before serving, toss salad with dressing.
Serving Size: 1
Nutritional Info Amount Per Serving
- Calories: 322.4
- Total Fat: 17.3 g
- Cholesterol: 70.2 mg
- Sodium: 362.7 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 2.4 g
- Protein: 27.7 g
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