Banana Oatmeal Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Flour, white, 1.5 cup Old Fashioned Oats, 1 cup Baking Powder, 3 tsp Baking Soda, 1/2 tsp Salt, 1/4 tsp Banana, fresh, 1 cup, mashed Milk, nonfat, 1/2 cupApplesauce, unsweetened, 1/3 cup Egg, fresh, 1 largeVanilla Extract, 1 tsp
In one bowl, combine dry ingredients. In another bowl, combine wet ingredients. Add dry ingredients to wet. Stir until all ingredients are just moistened. Fill muffin cups (paper-lined or greased) almost full. Bake in preheated 400 degree oven for 17-19 minutes or until wooden pick inserted in center comes out clean. Cool muffins in pan on wire rack 5 minutes. Remove from pan. Serve warm.
ADA Recipe used Equal Sugar Lite and vegetable oil instead of applesauce and listed this recipe as 2 starch exchanges and 1 fat exchange.
Number of Servings: 12
Recipe submitted by SparkPeople user RFAMHERE.
ADA Recipe used Equal Sugar Lite and vegetable oil instead of applesauce and listed this recipe as 2 starch exchanges and 1 fat exchange.
Number of Servings: 12
Recipe submitted by SparkPeople user RFAMHERE.
Nutritional Info Amount Per Serving
- Calories: 113.4
- Total Fat: 1.1 g
- Cholesterol: 17.9 mg
- Sodium: 233.9 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 1.6 g
- Protein: 3.5 g
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