breaded chicken breast

Name: breaded chicken breast Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 2 chicken breasts; 1/4-1/2 cup italian bread crumbs; 1 egg; salt; pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 1

Ingredients

2 chicken breasts1/4-1/2 cup italian bread crumbs1 eggsaltpepper

Directions

dredge chicken in raw scrambled egg, then bread crumbs and repeat. Add salt and pepper as desired. Bake on cookie sheet at 400 degrees for about 30 minutes. until chicken is cooked through.

Serving Size: makes 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user GLOSAK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 641.8
Total Fat: 24.6 g
Cholesterol: 210.7 mg
Sodium: 652.0 mg
Total Carbs: 20.0 g
Dietary Fiber: 1.0 g
Protein: 81.1 g

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